Sometimes it is easy for us to see where we are getting stuck in our own perspectives, our “stories ” and patterns of habit. At other times it is much, much harder. We often don’t understand that we aren’t actually seeing “the truth and nuthin’ but the truth”, until someone else points it out to us.read more
Every morning, every minute, every time we step out of our houses to go do anything, and actually every minute we stay in our houses we also have choices that we make that shape the rest of our day. The key is to see that we have a choice each moment we are alive. The power is in knowing that while we may not always like the choices we have, we do have choices.read more
“It’s all your fault”!
“Well, you told me to”!
Blame sucks. Big-time.
And not for the reason you think.
We often move through our lives from point A to point B, without considering the journey in between. We move from bed to coffeepot, from house to office to store, from start of work to end of task often without considering or paying attention to the travel itself.read more
We splashed our way through the prior night’s rain puddles. My dog Velo dove headlong into the shrubbery following the scent of rabbits all along the ridge. About a half mile in we met a true NC local man in coveralls and really tall rubber boots. He was carrying some huckleberry buckets and stopped to chat with me…read more
Feeling confident is about really knowing your own strengths and abilities and knowing how to bring those into play no matter what happens. It’s about feeling deeply connected to our own core values and our capacities to be creative in the face of major and minor adversities. In many ways it can allow us to feel totally unstoppable in our lives. Keep reading for ways that you can start to boost your confidence today…read more