Lost on The Memory Trail

Lost on The Memory Trail

We splashed our way through the prior night’s rain puddles. My dog Velo dove headlong into the shrubbery following the scent of rabbits all along the ridge. About a half mile in we met a true NC local man in coveralls and really tall rubber boots. He was carrying some huckleberry buckets and stopped to chat with me…

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How to Boost Your Confidence

How to Boost Your Confidence

Feeling confident is about really knowing your own strengths and abilities and knowing how to bring those into play no matter what happens. It’s about feeling deeply connected to our own core values and our capacities to be creative in the face of major and minor adversities. In many ways it can allow us to feel totally unstoppable in our lives. Keep reading for ways that you can start to boost your confidence today…

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Whoooo Are You

Whoooo Are You

“Whoooo are you, who-who, who-who”? I love that quote from The Who- it gets at one of the questions we’ve all ended up asking ourselves from time to time and it has an interesting answer every time because…

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The Top Five Ways to Choose a Life Coach

The Top Five Ways to Choose a Life Coach

I was recently tapped by the editor of Tidewater Women for some tips about how to find a life coach when there are so many of us out here. She wanted to know how people can sort through all the titles and names and find just the perfect coach for each individual.
I set out the 5 top things to pay attention to when choosing the perfect coach for you.

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