Ready to dust yourself off and get back to life?
It’s time to start living again
I want people to live happier. To feel that there is a way of being in the world that is really powerful. I’ve been there, I know what it feels like to be on your knees, knocked down by life’s unexpected shifts, and I know what it takes to stand strong again, to live the life you want. I can help you reawaken your own resilience and strength. – Amy Kosh
Discover the Path to An Unstoppable Life
Awareness is waking up to your story. Waking up to what is really driving you to do/say/act in certain ways. Waking up to what the situation is and to how you feel about it. Does it fit you? Do you feel powerful? Happy? Unstoppable?
Action is movement. It’s forward progress and creation of new goals. Actions are the steps you take each day to live into your best life. What single step could you take today to start the ball rolling and begin living fully?
Growth is the ability to look backwards into the past & forwards into the future. To make conscious choices about actions will best suit your highest self. It allows you to create your future in ways that are sustainable, joyful and strong.
Grounding is planting your feet firmly before lift-off . Tap into deep strengths, courage, & true spirit. Grounding is homebase, It’s what keeps us in the game & makes us want to play again. When’s the last time you played?
Are you feeling Stuck?
Did life just throw you for a loop?
We invited Amy to coach for our men’s fitness and health program and were consistently impressed with the way in which Amy so adeptly helped men on their individual journeys. Many of our clients have gotten back to us to thank us for the experience of working with her and have emanated gratitude for the the experience.Sean
The way in which Amy spoke with me during our initial session instilled within me a real sense of urgency to love and care for myself out of a sense of pride. Her coaching has helped me to live it; not just speak it.Robert
Every time I talk with Amy, I come away feeling that she has seen a deeper quality in me, appreciating something that others don’t understand about me. I thank her again for that. Ultimately, Amy got me to a place where I felt like I had action items that made sense for me.Natasha
If you bring forth what is within you, it will save you; if you do not bring forth what is within you, it will destroy you.
~ Gospel of Thomas
As an Asheville Life Coach, I serve many of the amazing people in our local community. Asheville, NC is such a great destination town, adorned with natural beauty and mountainscapes, for transformational retreats and workshops that will be coming soon. I also stretch way beyond Asheville, and serve clients globally via phone and skype.
From The Blog
Now You Know Coaching Vs. Therapy… Which Do I Choose? Amy Kosh, Resilience Coach 12 August 2016 “ Tell me about your childhood”. That’s a question frequently heard in therapists’ offices the world over. Whether we are there to deal with a career that has us in a...read more
NOW YOU KNOW! Why Hire a Life Coach? Amy Kosh, Resilience Coach 9 August 2016 “Why would I work with a life coach”? That’s a question I get a lot. Almost every day someone hears what I do and asks me, often in a voice tinged with some challenge, why people need...read more
NOW YOU KNOW! How To Choose A Great Life Coach Amy Kosh, Resilience Coach 8 August, 2016 I was coaching a client yesterday and he said something that stopped me cold, and then I burst out laughing so hard I almost fell off my chair. There was a pause on his end of the...read more